Perception Is Not Reality

For as long as I can remember, I've been surrounded by women. Not smothered under them like one of my pubescent dreams or current dreams for that matter. But women in my family and women in my social circle. I remember a conversation that me and my dad had one time and he was explaining that  ever since i was in kindergarten, I always gravitated towards to the opposite sex. Not because I had some arterial...

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What The Hell Are You Wearing!!!!

Besides giving birth and having your lady parts all exposed, the gym might be the second the most mentally and physically crippling places on the planet. Physically because you might have to watch some 20 something year old Fredericks model wanna be strut around the gym wearing her size 2 workout pants, sports bra, not to mention shes carrying the obvious gaze from your husband or boyfriend. Be easy. Assault laws are still in effect. I know...

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Life And Stylez

Being in the entertainment industry, sometimes its hard to hold on to a sense of normalcy. With a schedule so hectic, there is no doubt your diet and exercise regimen will suffer at some point. Well in Laura Stylez  case, its a little harder than the average person. If she's not off globetrotting the world for Hennessy, or hosting a party somewhere in the states you can always catch the lovely Laura Stylez, on the airwaves...

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Liquid Diets Can Suck It

Friend just asked me about a quick cleanse because he has a family function in about a month. Not a fan of crash dieting or cleanses but this is what I told him. If you decide to do any cleanse, let it be a fruit and vegetable cleanse. For one, your body is use to eating solid foods so its less of a shock. Second, very few people last when they use extreme methods such as juice cleansing for an extended amount of time. They contemplate...

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Cake Boss Is A Loss

So for those who do not know, Buddy Valastro is the Cake Boss. He has his own show on the TLC Network (nuff said). To give you a brief synopsis....Italian guy peddles pastries....the end. Anyway, so Cake Boss opened up a bakery on 42nd street in Manhattan right next to the Shit hole of all shit holes, the Port Authority. Yes the place is a shit whole because  the mongrel race...

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Portion Control For The Portion Control Challenged

Happy 2013 everyone. So in the spirit of the new year and Auld Lang Syne and all that crap,I thought Id stray away from the rest of the blogs and not bore you with anything that resembles a list of resolutions. Instead I wanted to hit you with some need to know knowledge about portion control. I get asked all the time, "how much should I be eating" or "how can I measure my food without using a scale".   Now most of us hate to...

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Flex While you Sex. Get Off and Get the Fat Off

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